Why Vegan Breakfast Recipes by Vegans Dominion? If you’re a vegan, you know the struggle of finding delicious and nutritious breakfast options. Getting stuck in a routine of oatmeal or smoothies is easy, but there are many other options.
These 11 vegan breakfast recipes are a great way to switch things up and try something new. From savory options like tofu scramble and avocado toast to sweet treats like banana pancakes and chia pudding, there’s something for everyone.
These recipes are also easy to customize and make your own with different toppings and flavor combinations. Plus, they’re not just for vegans – they’re perfect for anyone looking for a healthy and tasty breakfast. Give them a try and see how delicious plant-based eating can be!
Avocado Toast with Chickpea Scramble
Avocado toast has become a popular breakfast dish in recent years and for good reason. It is not only delicious but also packed with nutrients. Adding a chickpea scramble makes this dish even more nutritious and filling. Chickpeas are a great source of protein, fiber, vitamins, and minerals. The red bell pepper and onion add a nice crunch and flavor. Overall, this is one of the best Vegan Breakfast Recipes in The US.
Ingredients:
- 2 ripe avocados
- 4 slices of whole-grain bread
- 1 cup of cooked chickpeas
- 1/4 cup diced red bell pepper
- 1/4 cup diced onion
- 2 tablespoons nutritional yeast
- 1/2 teaspoon turmeric
- Salt and pepper to taste
First, mash the avocados and spread them evenly on the toasted bread slices. While the bread is toasting, sauté the diced bell pepper and onion in a pan until they’re softened. Then, add the chickpeas, turmeric, nutritional yeast, salt, and pepper to the pan. Cook everything together for a few minutes until it’s well combined and heated. Finally, spoon the chickpea scramble onto the avocado toast and serve.
Vegan Blueberry Pancakes
These vegan blueberry pancakes are a delicious and healthy breakfast option for those looking to cut down on dairy and animal products. The recipe is easy to follow and includes simple ingredients in most grocery stores. The addition of fresh blueberries adds a burst of flavor and nutrients to the pancakes. Overall, this is one of the best Vegan Breakfast Recipes in The US.
Ingredients:
- a cup of all-purpose flour
- a tablespoon of sugar
- two teaspoons of baking powder
- a quarter teaspoon of salt
- a cup of plant-based milk
- a tablespoon of vegetable oil
- a cup of fresh blueberries.
Grab a mixing bowl and whisk together the flour, sugar, baking powder, and salt. Once combined, add the plant-based milk and vegetable oil, and whisk everything together until you have a smooth batter. Carefully fold in the fresh blueberries, taking care not to overmix the batter.
Now it’s time to heat your non-stick pan over medium heat. Pour a quarter cup of batter onto the pan for each pancake, and cook until bubbles form on the surface. Once you see those bubbles, flip the pancake and let it cook until golden brown. Serve your delicious pancakes with maple syrup or your favorite fruit toppings, and enjoy!
Tofu Scramble
Tofu scramble is a fantastic vegan breakfast option that is quick and easy to make. Also, it is packed with Plant based Protein. It is a versatile dish that can be customized according to your taste preferences. The simple recipe calls for crumbled tofu, diced onion, red bell pepper, and a blend of seasonings. The dish is cooked in a skillet until the tofu is nicely browned and the veggies are tender. Overall, this is one of the best Vegan Breakfast Recipes in The US.
Ingredients:
- one block of firm tofu (drained and crumbled)
- half of a diced onion
- half of a diced red bell pepper
- two tablespoons of nutritional yeast
- half a teaspoon of turmeric
- half a teaspoon of garlic powder
- salt and pepper to taste
- fresh parsley for garnish
Begin by heating a tablespoon of oil in a skillet over medium heat. Once the oil is heated, sauté the onion and red bell pepper until they are soft and aromatic. Next, add the crumbled tofu, nutritional yeast, turmeric, garlic powder, salt, and pepper to the skillet.
Cook the mixture for about 5 minutes, stirring occasionally until thoroughly combined and heated. Finally, garnish the dish with fresh parsley for a pop of color and flavor if you wish. Serve the tofu scramble with whole-grain toast or tortillas.
Vegan Breakfast Burrito Bowl
The vegan breakfast burrito bowl is a delicious and healthy way to start your day. This recipe is packed with protein and fiber. This makes it a filling and satisfying breakfast option. Combining quinoa or brown rice, black beans, and roasted sweet potatoes provides a strong base for this bowl. Salsa and avocado add flavor and healthy fats, while cherry tomatoes and cilantro give it a fresh and vibrant touch. Overall, this is one of the best Vegan Breakfast Recipes in The US.
Ingredients:
- one cup of cooked quinoa or brown rice
- one cup of black bean (rinsed and drained)
- one cup sweet potatoes(cubed and roasted)
- half a cup of salsa
- half a cup of diced avocado
- a quarter cup of sliced cherry tomatoes
- two tablespoons of fresh cilantro
- lime wedges for serving.
To assemble the bowl, gently mix all the ingredients in a large bowl. Squeeze some fresh lime juice on top to add a zesty kick to the dish. This burrito bowl is tasty and packed with nutrients that will keep you feeling energized and satisfied. Enjoy!
Vegan Banana Pancakes
Vegan Banana Pancakes are a delicious and healthy breakfast option for those following a Vegan Diet. With mashed ripe bananas as the base, these pancakes are naturally sweet and contain no added sugar. Additionally, the recipe calls for plant-based milk instead of dairy milk. This makes it an excellent alternative for lactose intolerant or dairy allergies. Overall, this is one of the best Vegan Breakfast Recipes in The US.
Ingredients:
- 2 large ripe bananas, mashed
- 1 cup of your favorite plant-based milk
- 2 tablespoons of maple syrup or agave nectar
- 1 teaspoon of vanilla extract
- 1 1/2 cups of all-purpose flour
- 2 teaspoons of baking powder
- 1/4 teaspoon of salt
- Cooking spray or vegan butter for the pan
Combine the mashed bananas, plant-based milk, maple syrup, and vanilla extract in a mixing bowl. Mix well. whisk together the all-purpose flour, baking powder, and salt in a separate bowl. Add the dry and wet ingredients and stir until just combined. Don’t overmix; a few lumps are okay. Heat a non-stick pan or griddle over medium heat and lightly grease it with cooking
Vegan Breakfast Burrito
Eating a healthy breakfast can be challenging for many people, especially those with busy schedules. However, this vegan breakfast burrito recipe is a quick and easy solution. It can be prepared in minutes and enjoyed on the go with just a few simple ingredients. Combining quinoa, black beans, tomatoes, red onion, and cilantro provides a nutritious and satisfying meal that will keep you full until lunchtime. Overall, this is one of the best Vegan Breakfast Recipes in The US.
Ingredients:
- Cooked quinoa, one cup
- Black beans, rinsed and drained, half a cup
- Diced tomatoes, half a cup
- Red onions, diced, a quarter cup
- Fresh cilantro, chopped, a quarter cup
- Lime juice, one tablespoon
- Salt and pepper to taste
- Whole-grain tortillas
Combine the cooked quinoa, black beans, diced tomatoes, red onion, cilantro, lime juice, salt, and pepper in a mixing bowl. Use high-quality organic ingredients for the best flavor and nutritional value.
Heat the whole-grain tortillas in a dry skillet or microwave until they are warm and pliable. Spoon the quinoa mixture onto the tortillas and roll them up tightly. For an extra crispy texture, toast the burritos in a pan for a few minutes. For added flavor and nutrition, serve the vegan breakfast burritos with salsa or guacamole.
Vegan Berry Smoothie Bowl
Smoothie bowls are a popular breakfast or snack option for many people, especially those who follow a plant-based vegan diet. This vegan berry smoothie bowl is a delicious and nutritious way to start your day.
Frozen bananas and mixed berries are blended with plant-based milk and almond butter to create a creamy and fruity base. The almond butter gives the smoothie bowl a nutty flavor and adds a dose of healthy fats and Plant Based proteins to keep you full and satisfied. Overall, this is one of the best Vegan Breakfast Recipes in The US.
Ingredients:
- a frozen banana
- a cup of frozen mixed berries
- half a cup of plant-based milk
- a tablespoon of almond butter
- Toppings: sliced fresh fruits, granola, shredded coconut, and chia seeds.
Begin by blending the frozen banana, frozen mixed berries, plant-based milk, and almond butter until smooth and creamy. If necessary, add more milk to achieve the desired consistency. Once blended, pour the smoothie into a bowl and add your favorite toppings. The combination of flavors and textures will create a satisfying and nutrient-packed meal. Enjoy your delicious smoothie bowl!
Vegan Breakfast Quinoa Bowl
Eating a healthy breakfast is essential to kick-start your day on the right foot. This vegan breakfast quinoa bowl is a great option for those looking for a nutritious and satisfying meal. Quinoa, a Vegan protein-rich grain, is combined with plant-based milk and a touch of sweetness from maple syrup or agave nectar. The addition of vanilla extract and cinnamon adds a warm and comforting flavor to the dish. Overall, this is one of the best Vegan Breakfast Recipes in The US.
Ingredients:
- a cup of cooked quinoa
- a cup of plant-based milk
- a tablespoon of either maple syrup or agave nectar
- half a teaspoon of vanilla extract
- a quarter teaspoon of cinnamon
- For toppings: chopped nuts, dried fruits, coconut flakes, or hemp seeds.
Start by combining the cooked quinoa, plant-based milk, maple syrup, vanilla extract, and cinnamon in a saucepan. Cook the mixture over medium heat while stirring occasionally until you achieve a porridge-like consistency. Once done, remove the saucepan from the heat and transfer the mixture to a bowl. Sprinkle your favorite toppings over the quinoa porridge to make your breakfast special.
You can add some crunch with chopped nuts, a sweetness with dried fruits, or a tropical feel with coconut flakes. Hemp seeds are also great as they boost protein and healthy fats. Enjoy your wholesome and yummy vegan breakfast quinoa bowl.
Vegan BreakfastSmoothie
If you’re always on the go in the mornings, whipping a healthy breakfast can be challenging. But that doesn’t mean you have to compromise on your health. This vegan breakfast smoothie is a quick and easy option packed with nutrients.
Combine the banana, mango, spinach or kale, almond butter, and plant-based milk. This makes a delicious and satisfying blend that will keep you full until lunchtime. Plus, adding chia seeds or flaxseeds gives you an extra boost of fiber, healthy fats, and protein. Overall, this is one of the best Vegan Breakfast Recipes in The US.
Ingredients:
- One ripe banana
- One cup of frozen mango chunks
- One cup of spinach or kale
- One tablespoon of almond butter
- One cup of plant-based milk
- Optional: One tablespoon of chia seeds or flaxseeds
Combine all the ingredients in a blender and blend until smooth and creamy. Be sure to adjust the milk quantity to achieve your desired consistency. Pour the mixture into a glass and savor this nutrient-dense smoothie’s refreshing flavor and wholesome benefits.
Vegan Breakfast Tacos
Vegan Breakfast Tacos are a delicious and healthy way to start your morning. With the right ingredients, you can create a flavorful and satisfying breakfast that will energize you for the day ahead. This Vegan recipe is simple and easy to make, and it can also be customized to your preferences. Overall, this is one of the best Vegan Breakfast Recipes in The US.
Ingredients:
- 6 small corn tortillas
- 1 cup black beans, rinsed and drained
- 1/2 cup diced tomatoes
- 1/4 cup diced red onion
- 1/4 cup chopped fresh cilantro
- 1 tablespoon lime juice
- Salt and pepper to taste
- Optional toppings: sliced avocado, hot sauce, vegan sour cream
Enjoy a delicious vegan breakfast with these savory tacos! Begin by warming up six small corn tortillas in a skillet or oven. In a separate bowl, combine black beans, tomatoes, red onion, fresh cilantro, lime juice, and salt and pepper to taste. Once the tortillas are pliable, spoon the bean mixture onto each one and add sliced avocado, hot sauce, or vegan sour cream as desired. Roll up your tacos and savor the flavorful combination of ingredients—delight in a nutritious breakfast that is both satisfying and healthy.
Vegan Breakfast Oatmeal
Starting your day with a healthy breakfast is crucial, and this vegan oatmeal recipe is excellent. The rolled oats, plant-based milk, and natural sweeteners provide your body with the necessary nutrients and energy to kickstart your morning. Additionally, the toppings of sliced fruits, nuts, seeds, and coconut flakes add flavor and texture and provide additional Vegan health benefits. Overall, this is one of the best Vegan Breakfast Recipes in The US.
Ingredients:
- 1 cup rolled oats
- 2 cups plant-based milk
- 2 tablespoons maple syrup or agave nectar
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Toppings: sliced fruits, nuts, seeds, coconut flakes
To prepare the oatmeal, combine the oats, plant-based milk, maple syrup or agave nectar, vanilla extract, and salt in a saucepan. Cook the mixture over medium heat, stirring occasionally, until the oats are cooked and the mixture thickens.
Once the oatmeal has cooked, please remove it from the heat and transfer it to bowls. You can then top it with your favorite toppings, such as sliced fruits, nuts, seeds, and coconut flakes.
Conclusion:
After trying out these 11 delicious vegan breakfast recipes, you’ll be pleasantly surprised by how satisfying and nutritious they are. Each recipe has wholesome ingredients and simple instructions. This makes it easy to start your day.
Adding these recipes to your breakfast rotation will boost your health and energy and contribute to a more sustainable and compassionate way of life. So go ahead and enjoy your mouthwatering vegan breakfasts, knowing that you’re positively impacting your body and the planet.